Digging Dates

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Delicious, Portable Snack for Traveling (On your next road trip, pack dates and mixed nuts for a super snack combo!)

Satisfy a sweet tooth! (Try Date + Havarti Cheese + Walnut + Drizzle of Organic, Local Honey)

Good source of proteins and iron! (Dates are great addition to wraps, sandwiches, and burgers!)

Naturally Fat Free and Cholesterol Free! (Consider adding Puréed Dates as a Topping to Whole Wheat
Bread, English Muffin or Bagel for a Sweet Surprise!!)

Packed with Fiber!! (Add Puréed Dates to your Morning Oatmeal!)

Cofactors in Dates protect my body from free radical damage!!

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Filed under food, health, nutrition, Nutrition Tips, Nutrition Trends

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