Wake Up From The Inside Out..

Waking my #body up from the inside out by adding #Saurkraut to my #Eggs
#Fermented Foods Such as Kraut:

Enhance #Nutrients

Remove #toxins and harmful #bacteria found in Foods

Improve #Digestion

Allow #Nutrients to be absorbed properly

Support #Immune function

#Increase B vitamins, #omega-3 fatty acids, #digestive #enzymes, #lactase and #lactic acid that fight off harmful #bacteria.

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#RealFoodForRealLife #FermentedFun #FoodHasPower #Nutrition

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Filed under food, health, nutrition, Nutrition Tips, Nutrition Trends, Recipe Recommendation, Suzanne's Thoughts

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